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Start with a sleep  test.

A clinically accurate at-home sleep test is the first step to understanding your sleep and finding the right treatment. No clinic visits. Results in days.

FDA-approved home sleep testsBoard-certified physician reviewResults in as few as 2 business days
CPAP machine wireframe illustration showing device controls

How It Works

Three steps to clarity

01

Take a quick assessment

Answer a few questions about your sleep, symptoms, and medical history. This brief screening helps determine whether a home sleep test is right for you.

2 Minutes · Free · Private

Take a quick assessment
02

Sleep with the device at home

A compact, wearable sensor kit ships to your door. Wear it for one night in your own bed — no clinic visit, no wires, no bulk.

At-Home · One Night · Simple Setup

Sleep with the device at home
03

Get your results from a physician

A board-certified sleep medicine physician reviews your data and provides a detailed report with your AHI score, diagnosis, and recommended next steps — typically within 2 business days.

Provider Review · 1–2 Days · Rx Included

Get your results from a physician
Sleep deprivation — why testing matters

80%

of sleep apnea cases remain undiagnosed. A simple test can change that.

Why It Matters

Common, underdiagnosed, and treatable

A sleep test is the only reliable way to confirm a diagnosis and determine severity. Early detection leads to better outcomes.

30M+

Americans have obstructive sleep apnea

80%

of cases remain undiagnosed

2–3×

higher risk of heart disease

higher risk of stroke

Untreated sleep apnea is linked to

High blood pressureType 2 diabetesChronic daytime fatigueImpaired memory & moodWorkplace safety risksCardiovascular disease

After Your Test

Results and next steps

Once your sleep test data is reviewed, you'll receive a clear report and personalized guidance for your next steps.

01

Detailed sleep report

AHI score, oxygen levels, and breathing events — clearly explained.

02

Physician diagnosis

Board-certified sleep medicine physician reviews your data.

03

Treatment matching

Guided toward the most appropriate option for your severity.

04

Prescription if needed

Your physician can issue an Rx to get you started right away.

CPAP device on nightstand — treatment after diagnosis

Understanding your AHI score

The Apnea-Hypopnea Index measures breathing pauses per hour of sleep.

Normal

AHI < 5

Mild

AHI 5–14

Moderate

AHI 15–29

Severe

AHI 30+

Lifestyle / OTC

Mild / snoring only

Oral Appliance

Mild to moderate

CPAP

Moderate to severe

Final treatment recommendation depends on your physician's review and your personal preferences.

FAQ

Common questions about sleep testing

Get Started

Find out if you need a sleep test

Take our free, 2-minute quiz to assess your sleep apnea risk and learn about next steps.

Take the Sleep Apnea Quiz

Somni provides educational information and helps connect you to next steps. This is not medical advice. Sleep test results should be reviewed and interpreted by a qualified healthcare provider.